Blog
Tips for Supporting Your Child’s Mental Health
As a parent, you want your child to be happy and healthy. But just like adults, sometimes, children can […]
Plantar Fasciitis How to Overcome the Pain
If you’ve ever experienced sharp, stabbing pain in your heel or arch of your foot, you may be suffering […]
How to Boost Self-Esteem
Everyone has days when they don’t feel so great about themselves. Maybe you can’t stop thinking about why you […]
What to Expect Before and After Your First Adjustment
If you’ve never been to a chiropractor before, you may be wondering what to expect during your first visit. […]
How to overcome prolonged stress
It’s safe to say that the past couple of years has brought the world more stress than we would […]
Tips for eating well and wasting less food
At Circle Chiropractic, we’re big believers in the power of food! After all, it’s something that fuels and heals […]
Ice VS. Heat: What to Use and When
Life is full of bumps and bruises. And if you’ve found yourself injured, there seems to be a lot […]
How to Naturally Boost Your Mood and Energy
Feel like you’ve been stuck in a slump that you haven’t been able to break out of? You’re not […]
Here’s Why You Shouldn’t Crack Your Own Back
Have you ever stood up after you got out of bed in the morning, stretched your arms, and then […]
5 Steps for Starting a Plant-Based Diet
Contrary to popular belief, most diets don’t come with a “one size fits all” model to follow. Instead, crafting […]
Spice Up Your Salad With This Delicious Green
It’s no secret that leafy vegetables are packed full of nutrients that help keep our bodies well. While popular […]
The Best Time of Day to Walk
Getting outside and into the fresh air for a period of time every day is something we should all […]