Blog
How to Beat Headaches: Prevention Tips
Did you know that 50-75% of adults experience at least one headache each year? Among those, roughly 30% have […]
5 Common Causes of Shoulder Pain
Did you know that the shoulder is one of the biggest and most complex joints in the human body?.
When to See a Chiropractor for Neck Pain
A stiff neck is always cause for concern, though often, pain and discomfort subsides in a few days depending […]
The Best Exercises for Seniors
At Circle Chiropractic, we love welcoming patients of all walks of life, especially our beloved seniors! In fact, helping […]
6 Things That Happen When You Sit Too Often
In the past, you may have heard us reference the saying, “Sitting is the new smoking.” While it might […]
Takeout Tips: Order This, Not That
Who doesn’t love a night off from cooking? Ordering take-out is fun (and delicious) for the whole family, but […]
6 Tips for Improving Your Posture
“Stop slouching-sit up straight.” You likely heard your mother say something similar growing up. Your well-meaning mother was right. […]
5 Easy Ways to Get More Veggies in Your Diet
Rich in vital nutrients, vegetables are plant powerhouses full of health-promoting properties. It’s no wonder we’re encouraged to eat […]
Are You Low on This Crucial Carbohydrate?
If you’re feeling sluggish often, there may be more behind it than just a poor night of sleep. […]
Is Stress Causing Your Back Pain?
Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or chemical stress building […]
Tips for Practicing Mindfulness This Holiday Season
This time of year, things can spin out of control quickly, triggering stress and other unpleasantries. As your partner […]
Five Ways You Can Improve Range of Motion
If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many […]