Blog
How to Naturally Boost Your Mood and Energy
Feel like you’ve been stuck in a slump that you haven’t been able to break out of? You’re not […]
Here’s Why You Shouldn’t Crack Your Own Back
Have you ever stood up after you got out of bed in the morning, stretched your arms, and then […]
5 Steps for Starting a Plant-Based Diet
Contrary to popular belief, most diets don’t come with a “one size fits all” model to follow. Instead, crafting […]
Spice Up Your Salad With This Delicious Green
It’s no secret that leafy vegetables are packed full of nutrients that help keep our bodies well. While popular […]
The Best Time of Day to Walk
Getting outside and into the fresh air for a period of time every day is something we should all […]
How to Beat Headaches: Prevention Tips
Did you know that 50-75% of adults experience at least one headache each year? Among those, roughly 30% have […]
5 Common Causes of Shoulder Pain
Did you know that the shoulder is one of the biggest and most complex joints in the human body?.
When to See a Chiropractor for Neck Pain
A stiff neck is always cause for concern, though often, pain and discomfort subsides in a few days depending […]
The Best Exercises for Seniors
At Circle Chiropractic, we love welcoming patients of all walks of life, especially our beloved seniors! In fact, helping […]
6 Things That Happen When You Sit Too Often
In the past, you may have heard us reference the saying, “Sitting is the new smoking.” While it might […]
Takeout Tips: Order This, Not That
Who doesn’t love a night off from cooking? Ordering take-out is fun (and delicious) for the whole family, but […]
6 Tips for Improving Your Posture
“Stop slouching-sit up straight.” You likely heard your mother say something similar growing up. Your well-meaning mother was right. […]