At Home Exercises Archives - Circle Chiropractic

Video: Ankle & Foot Stability

https://youtu.be/FYFYZ7WX3MM

By circlechiro|2025-07-16T20:38:41+00:00June 12, 2025|At Home Exercises, Video Series|Comments Off

Video: Scapular Exercise

https://youtu.be/X44pBSCk6Lc

By circlechiro|2025-07-16T20:31:24+00:00June 12, 2025|At Home Exercises, Video Series|Comments Off

At Home Exercises: McGill’s Big 3

https://youtu.be/79uat4WFgtM

By circlechiro|2025-07-16T20:47:22+00:00May 21, 2025|At Home Exercises, Free Resources|Comments Off

At Home Exercises: Femoroacetabular Impingement (FAI)

(each links to a walkthrough video of the exercise) Four-Point [...]

By circlechiro|2025-07-16T20:48:23+00:00May 21, 2025|At Home Exercises, Free Resources|Comments Off

At Home Exercises: Improving Lumbar Range of Motion

By circlechiro|2025-07-16T20:48:50+00:00May 21, 2025|At Home Exercises, Free Resources|Comments Off

At Home Exercises: Improving Thoracic Range of Motion

By circlechiro|2025-07-16T20:49:42+00:00May 21, 2025|At Home Exercises, Free Resources|Comments Off

At Home Exercises: Improving Cervical Range of Motion

By circlechiro|2025-07-16T20:50:44+00:00May 21, 2025|At Home Exercises, Free Resources|Comments Off

At Home Exercises: Lumbar Disc Restoration

By circlechiro|2025-07-16T20:51:36+00:00May 21, 2025|At Home Exercises, Free Resources|Comments Off

At Home Exercises: Cervical Curve Restoration

By circlechiro|2025-07-16T20:52:05+00:00May 21, 2025|At Home Exercises, Free Resources|Comments Off

At Home Exercises: Foot Pain

By circlechiro|2025-07-16T20:52:35+00:00May 21, 2025|At Home Exercises, Free Resources|Comments Off